Monday, November 2, 2009

Tania is now a MOTIVATIONAL TEACHER!

Yes!! That is true, I am now a Motivational TeacherTM and am so excited to be bring you some wonderful and excited workshops! They are approx. 1 hr in length, very affordable and you receive a 30 day Workbook! To learn more you can visit my website at www.transformation-coaching.com and click on the Pocket of Pearls logo! LET'S GO ROCK YOUR INNER VOICE!!

Wednesday, August 26, 2009

"Opportunity may knock only once, but temptation leans on the doorbell."-Anonymous www.transformation-coaching.com
My Every Thought Is Attracting Its Vibrational Essence... Whether you are thinking about wanted things or unwanted things, you are still sending out a 'request' to attract more things like the subject of your thought. And all things that happen to you - all people, things, experiences, situations that come to you - come in response to your Vibrational invitation.
Noticing how things are turning out for you is one very clear way of understanding which Vibrational requests you are emanating, because you always get the essence of what you are thinking about, whether you want it or not.--- Abraham www.transformation-coaching.com

Saturday, August 15, 2009

HOW MUCH JOY CAN YOU STAND? How to Push Past Your Fears and Create Your Dreams

Remember your old dreams? This workshop will teach you just what it takes to get moving on them and take concrete action:

-How to combat all the old fears that have always kept you stuck

-An unexpected source of wisdom for your dream

-What every successful dreamer already has

-Ten truths that will help you stick with your dream no matter what

-New sources of support and inspiration

-Learn how to connect with your own innate creativity, and help others connect with theirs

-Discover the difference between your intuitive guidance and the pestering pit bulls in your head

-Gain clarity on your purpose and mission in life

-Do a powerful exercise that demonstrates exactly how creative you really are

-Understand why people let their dreams die and what you can do about it

This fun day will combine hands-on activities, thought provoking exercises, concrete tips and tools you can take and put to work. Join us for a day that's good for your dream and great for your soul!

WHEN: SEPTEMBER 19, 2009

WHERE: JOURNEY WITHIN RETREAT, ON BEAUTIFUL BIG NELLIE LAKE, IROQUOIS FALLS, ON

TIME: 10 AM TO 4 PM

COST: $159 INCLUDES LUNCH, SNACKS, COFFEE/TEA

Come and Join Us! WE WILL HAVE A BLAST AND BRING A FRIEND!!

Based on the book by "How Much Joy Can You Stand?" by Suzanne Falter-Barns

Tuesday, August 4, 2009

Empowering the "YOU" Within

By Tania Boutin

Take a look around you. What do you see? Do you see a life filled with happiness, joy, abundance? Now take a look within. What do you see? Does it match the outside? I bet it does. Life is full of ups and downs, happy times and sad but what goes on in our head and heart is what is going on around you. The way you think about yourself and the world is what you will have in it. You and only you can bring changes and happiness into your life. You need to be the one to take control. If you don’t, than who will? We are here to enjoy the life we have, we only get ONE! Only one chance to do the things we want to do and to accomplish. There’s no time for self-pity and self-loathing. Let’s make the best of what you have and what you can offer this world. Everyone has something great to give.

Here are some tips to positive thinking to empower the you within:

1. Focus on the positive and not the negative.

If you only focus on things that you don’t want, guess what, that is what you will get. Concentrate on all of the things/people/feelings/circumstances that you wish to happen. You are going to be thinking anyway, why not think in a way to help instead on hinder.

If you ask someone not to think of something what do you think they will do? Of course, they will automatically think of it. Example: “Do not think of a red elephant?” I bet you just thought of a red elephant. Word your thoughts in a way to think positive. Instead of “Don’t slam the door!” say “Close the door quietly!”

2. Find your passion and purpose.

What do you love to do? What gives you the most pleasure and not feel like working? You have a purpose in this life, we all do. What is yours? Make a list of all the times you have felt great joy and alive? When that list is complete. Answer: What are my strengths? What brings me great joy? What am I passionate about? Is there anything that I can do today to help me come closer to feeling that joy and passion every day?

3. Finding you life’s goals.

Take a look at all the areas in your life. (personal,career/education, relationships, health & body, recreation, financial, contribution) What do you want to improve? Where do you want to go? Make a list of all your dreams and dream BIG. It might seem out of this world but as long as you reach for stars you won’t come out empty handed. You deserve it, go ahead REACH!!!

What can you do today to start to reach your first and most important goal? Take little steps and soon enough before you know it. You will have achieved it.


Here are a few but important tools to help you along the way. By doing these daily it will help keep you on track and focused on what you want in your life and not get sidetracked by all the negativity. When that does happen, realize it, accept it, change your focus to a positive aspect that you want in your life and FEEL the positive emotions that go with that.

1. Affirmations

This is a powerful tool that will help re-program your subconscious mind to know and believe what you are saying is true. Your thoughts and words affirm who you think you are and how you are perceived to be. By changing your thoughts and words you are affirming it as your own personal truth. Example: “ I am prosperous and everything comes easily to me.”


2. Visualization

Close your eyes and go over in your mind all that you wish to do/be/accomplish. Visualize what you would like to have happen and to attract to your life. Whether it be a certain type of person, relationship, job, house, car. This can also be used if you have a problem that you want to solve and have it go your way. Go over every single word, action that you wish to have happen in that scenario. YOU map out your life by your thoughts, so why not make the most of it and plan what you want.


3. Attitude of Gratitude

Be grateful daily for everything that you do have, whether it’s an old house, beat up car...no matter what it is. If you are grateful for what you do have you will appreciate more of what you have coming. Being negative sets us up for more of the same. I’m sure you know what it’s like being around people who are always angry, complaining about something, upset, whining.

They are not pleasant to be around. Is that how you want to be remembered? You are not responsible for their behavior, you are only responsible for yours. As long as you are in control of yours and have a positive, gracious attitude you will notice that things in life just seem to happen much easier, you’ll have no reason to be upset and angry because life is treating you good! Every night make a list in a journal of all the things that you are grateful for. You will soon realize how great life really is and what you have and you will receive more joy and happiness.

Now all you have to do is take action and BELIEVE. Have the belief in yourself that you accomplish anything you set your mind to, achieve goals that you previously never thought was possible. Take the time everyday to make sure you are on course with what you want your life to be. You’ll start noticing little things. When you do, take note of them and after the first month, read what you wrote and see all the POSITIVE things happening for you. Even if it is just getting the parking spot you envisioned, a free coffee, or meeting up with someone you wanted to see. Only YOU can do it. So set out to enjoy your life, believe you can do it and empower the “YOU” within!

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. “
- Brian Tracy


Coach Tania

www.transformation-coaching.com

1-866-613-3644 (Voicemail)

email: coachtania@gmail.com

Tuesday, July 28, 2009

Questions To Ask Yourself........

What do you want more of?

What do you want less of?

Take the time today to list at least 5 of each and write them down in a journal!

Reflect on your answers!

Make time for you

Coach Tania

Email: coachtania@gmail.com
Website: www.transformation-coaching.com
Blog: http://taniaboutin.blogspot.com
1-866-613-3644 (Voicemail)



Monday, July 27, 2009

Ask Coach Tania......

Have a question or comment about life coaching, New Life Story coaching or situation? Post here!

Monday, July 13, 2009

GET MY OFFICIAL TOOLBAR HERE!

Please support my site and download my awesome toolbar. Accelerate your search. It's free, private and secure. LET'S KEEP IN TOUCH!
CLICK HERE TO DOWNLOAD

Tuesday, July 7, 2009

LIVE A NEW LIFE STORY COACHING PROGRAM


THE ART AND SCIENCE OF CHANGE, REINVENTION, AND SUCCESS

We learn through stories. Stories are how we understand and how we remember. A story is a system for holding together facts- a way things make sense. Defense lawyers know this. Little kids standing next to a broken vase know this. Each of us has a personal story. From an infinite sea of possibilities, our software determines what we perceive and process.
We don’t see things as they are; we see things as we are. We see what we believe. And we’re always right.

We tell our story. Then our story tells us.

Why do we resist change? Even changing a story that doesn’t work?

There is something secure and familiar about repetition. We repeat the same story because we know what the outcome will be. Predictability masquerades as effectiveness. The invisible decisions that we make daily become camouflaged as habits, or collection of repetitions. Reactions become automatic so we don’t have to make a new decision in each situation.

Listen for the power of story:

We are not hard-wired for life. When we write a new story-and change our minds-we change our brains.
Someone has to have a new story to be in before he or she gives up an old story.

This guided journey addresses change from compromising past storylines, as well as reinvention of a present life story for future success. The principles and strategies of actively authoring change bring new dimensions of personal, career, relationship and financial success.

We will employ the seven steps to Life a New Life Story ROADMAPTM to bring about significant life changes.

Who will benefit from this approach? Those who:

Know that there is something more and better that eludes focus or grasp.

Feel dissatisfied with efforts to succeed.

Respond to change with feeling stuck or frustrated.

Need a bridge between where they are now and where they want to be.

Want to play a bigger game, but don’t quite know what it is or how to get there.

Live a New Life StoryTM shows how to assess the plot of a life story, master inevitable changes, and craft a new story.

Many prescriptions for change only ignite discomfort with the old story, yet fail to offer a way to develop a successful new story. This series offers a new delivery system for informed mentorship of life story transformation.

Beliefs drive behaviour. Behaviour drives performance. Changing your mind changes your brain and your life.

Offered as group coaching programs

Offered through Webinar (over the internet)or if no access to a computer, then through teleconference. So you do not have to leave the comfort of your home or office.This will be accessible cost-effective solution for everyone
Next session to begin November 2009 for 28 Bi-Weekly Classes (12 months). Spring Sessions begin May 2010.
All times are in Eastern Standard Time

Change takes time, this program is for people who want real change not a quick fix.

*BONUS: All sessions include a New Success Story*

Fall Sessions

New Relationship Story:
Mondays 6-7:30pm

New Career Story:
Tuesdays 1-2:30pm

New Money Story:
Wednesdays 1-2:30pm

Spring Session

New Relationship Story:
Mondays: 1-2:30pm

New Money Story:
Wednesdays: 6-7:30pm

New Wellness Story:
Thursdays 1:30-3:00

Cost: $105 US or CAD per month
includes GST


Buddy System: You BOTH save 5%: Do you have a friend who is interested in your specific topic? Refer him/her to the group and when your friend signs up, you will BOTH get an additional 5% off!

Refer-A-Friend: Do you know someone who you feel will benefit from this program and change their life? Refer them and when they sign up for the following program start date you will receive your last 2 months of membership for FREE. A savings of $210.00. And your friend will receive a 5% discount.

Join for FREE: Assemble your own group (Min. 8) and your first 2 months of membership will be FREE when they sign up.


Yours in Coaching,

Coach Tania
www.transformation-coaching.com

Monday, May 4, 2009

Life Coaching-What is it and how can it benefit me?

Transformational Coaching by Tania Boutin www.transformation-coaching 1-866-613-3644


What is Coaching?


As per The International Coach Federation (ICF):
"Coaching is an on-going partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life. Beginning with the clients' desires, coaching uses reporting, exploring, and a consistent commitment to move the client forward. Coaching accelerates theclients' progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get where they want to be tomorrow."

How is coaching different from Therapy or Counselling?

Coaching is not therapy (which goes into depth about various issues, usually dealing with the past) nor is it consulting ( which generally results in giving the client answers). Coaching is more action oriented and focuses primarily on the present and future. You will determine your own "answers" through the work done in the coaching partnership.

What are the benefits of working with a coach?

Coaching is proven to work when two factors are present:
The client is willing to learn, grow, and take actions
There is a gap between where he/she is now and where he/she wants to be

That's all that is necessary for a successful coaching relationship where you can develop the right strategy, implement a plan of action and achieve your goals. Anything is possible within our coaching relationship.

Who benefits from coaching?

People's motivation during Life Coaching tends to come from one of two scenarios: either they want to move away from something or they want to move towards something.

In any case Life Coaching is about positive change in one or more areas of life, e.g.

* Love
* Career
* Life transitions
* Financial
* Self Confidence
* Family
* Business
* Spirituality
* Stress levels
* Happiness

Have you ever had coaching? If so, how was it for you?